Giants Cabrera Suspended for Performance Enhancing Drugs

SAN FRANCISCO (AP) — San Francisco Giants outfielder Melky Cabrera has been suspended for 50 games without pay after testing positive for testosterone. The commissioner's office said Wednesday the suspension is effective immediately. Major League Baseball said Cabrera tested positive for the banned performance-enhancing substance, which violates MLB's joint drug prevention and treatment program.

USA Leading Olympic Gold Race

USA is in the lead for Gold Medals at the 2012 London Olympic Games with a total, as of this writing, 81 gold Medals.

From our newest stars like Gabby Douglass, Ryan Lochte and Alex Morgan to our seasoned veterans like Misty May-Treanor, Keri Walsh and Serena Williams the United States are cleaning up so far in these Olympic games for the Gold.

Very good to see when back home here in the States we face such turbulent economic and social times, it gives us something to be proud of in arguably some of the darkest days in recent times.

Summer Training Slowdown

Wow, July already? Yes it is and all one has to do in most parts of the country is step outside to get a major reminder, it's HOT out there!

With the summer heat sometimes it is easy to back off training programs. We recommend a much greater water intake and maybe alter your schedule to train at cooler times of day, say early in the morning or early evening after the heat has dissipated a bit.


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